Giving people hope, helping mend what is broken.
Schedule your free consultation today!
Welcome
My goal is to provide an inviting, safe space where we can work together in an authentic approach. I accept Ambetter, Blue Cross/Blue Shield and Qual Choice insurances and also work on a self-pay basis. Sliding scale rates can apply for clergy, college-students, educators, first responders, military and retirees.
Education & Certification
- BA-Psychology, Hendrix College
- BS-Education/Physical Education, Boise State University
- MEd-General Counseling, Midwestern State University
- K-12 Arkansas & Texas certified teacher
- PK-12 Arkansas School Counselor
- LPC Arkansas Board of Examiners in Counseling
- Prepare/Enrich Facilitator
- Certified 200 RYT (Yoga Instructor)
How I Can Help
There are times we get stuck in the challenges, difficulties, and confusion that come our way. Coming to terms with a difficult past, present, or future takes time, courage, and a seasoned professional to help develop a plan for the issues you want to improve in a realistic, attainable manner. We can rebuild together.
What I Do
If you or someone you love struggle with issues related to: anxiety & depression, aging, grief & loss, life transitions, parenting, couples & relationships, or family discord, it would be my honor to help you attain the growth and goals you desire. I bring hope, compassion, genuineness, and humor to our sessions.
ADDITIONAL MENTAL HEALTH & Community RESOURCES
If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or if you feel like you want to harm yourself or others, call 911 or 988 or one of the national crisis resources below.
These websites, toll free numbers, chat lines, and resources are available for help or assistance 24/7, 365.
National Suicide Hotline-988 or 1 800 273 TALK (1 800 273 8255)
Crisis Text Line-Text "HOME" or "HELLO" to 741741-available 24/7, 365 days a year.
Parent Resource for Anxiety in Teens and Children
The Trevor Project Call 866-488-7386 or Text "START" to 678678 Safe and judgment free place to talk, specializing in supporting LGBTQI+ community.
Text TalkWithUs to 66746 or Call 1 800 985 5990 to connect with a trained crisis counselor.
Local Grief Support Services-Circle of Life
SAMHSA's Disaster Distress Helpline provides 24/7, 365 day a year crisis counseling and support to people experiences emotional distress related to natural or human-caused disasters. Toll-free, multi-lingual, confidential. 1 800 985 5990
SAMHSA Substance Abuse and Mental Health Services Administration website
Victim Rights in Arkansas advocacy site for domestic violence, elder abuse, human trafficking, sexual assault, missing and exploited children and many others.
NAMI-National Alliance on Mental Illness, provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives. provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
While We're Waiting-resource for Bereaved Parents-faith based
Get Involved in your Local community:
Yvonne Richardson Community Center